Massage is a natural, safe and effective way of relieving stress and pain while also promoting general well being.
General physiologic effects
- Breaks down adhesions or scarring
- Increases flexibility and mobility
- Increases joint range of motion
- Balances pH levels
- Reduces chemically induced pain and Inflammation
- Increases cellular metabolism
- Increases skin temperature and blood flow
- Promotes hormonal release with systemic effects
- Removes toxins and metabolic wastes
- Chemically induces vasodilation
- Improves overall blood and lymph circulation
- Hastens healing
A relaxing massage can help counteract the effects of everyday stress and help you maintain health and vitality.
Massage Promotes:
- relaxation
- better sleep
- flexibility
- relief from pain, stress & tension
- increased energy
- increased circulation
- a new sense of well being & peace
Evaluation At Pomfret Center Spa, each client is unique and every session is designed specifically for them. An in depth history is taken to develop a full picture of how precipitating factors such as an injury, psychological and postural habits initiated and or continue to exacerbate ones current state of tension, soreness, or pain.
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